Monday Breakfast Lunch Snack and Dinner

Hard boiled egg 80, blueberry yogurt 170. - A little note.. A Costco croissant has 339 calories 153 are from fat. I suppose that makes sense since a croissant gets its light airy texture from butter layering. Lunch hard boiled egg 80, 1/2 a croissant 170, carrot 21, light mayo 35. WATER!! Snack Dried Apples 80, bit of almond roca to try and once again not like 17, string cheese 80 soup 175, crackers 110, salmon 175, dinner roll 140, butter 75, nachos 250, applet 50 Monday:1708. Over my daily goal.. I couldn't help the nachos... they sounded too yummy.. at least they were home made with colby cheese.