Feb 9

I need to post more regularly.

Gilad upper body, 30 minutes. 150 cals.

Breakfast egg 80, fruit loops 150.

Snack cheese stick 80, sugar babies 100

Lunch chicken tamale 300, pecan cake 75.

Snack walnuts 100, cheese 80, twix 50

Total 1015

Wednesday

BL Bootcamp, 1/2: 41 minutes 300 cals. AHR: 129

Breakfast: egg 60, fruit loops 55, orange juice 60

Total: 175

Slacking and now its February

Breakfast egg, 80, fruit loops 200. Lunch carrot sticks 30, cheese roll 270, chicken ceasar salad 70, wheat thins 45, carrot sticks 45, orange juice 80, Peanut butter/bread 100. nutter butter 170, tortellini 350, cheese stick 40.

Total 1480.